Why Pilates? A Free Workshop

Learn the benefits of Pilates. In this two hour free workshop you will learn the 7 Pilates Principles and be able to execute basic Pilates exercises. The workshop is geared to beginners and anyone interested in moving without pain. Workshops are offered February 18, February 25, or March 11! Participants must register through Mindbody Online prior to the workshop date.  Sign Up Now!

Leave a Reply

Your email address will not be published. Required fields are marked *